In Room Six we have been learning about how we can stay healthy and have a well balanced diet. For a healthy class treat we made seed crackers.
Here is our recipe
Ingredients:
½ cup Sunflower seeds
½ cup Pumpkin seeds
¼ cup Sesame seeds
¼ cup Poppy seeds
¼ cup Linseed/flaxseed seeds¼ cup chia seeds
½ tsp sea salt
1 cup water
1 sprinkle of flaky sea salt, to sprinkle
Directions:
Heat oven to 170C. Place all the seeds and the salt in a bowl, pour in water and mix to combine. Leave for 15 minutes for the chia and flax seeds to soften and bind everything together. Tip out onto a baking paper-lined oven tray and spread out as thin as possible (around 4mm thick) and sprinkle with some flaky sea salt. Bake for 30 minutes. Remove the tray from the oven and slice into crackers, then return to the oven to cook for another 20-30 minutes until crisp and golden. Remove to a rack to cool then store in an airtight container. Now your crackers are ready to eat.
On the last week of school we are going to be having a Healthy Food Party - Veggie Con on Monday the 2nd July, everybody will bring healthy food for us to eat as a shared lunch.
Check out our blogs for family favourites or healthy recipes we searched.
